Breathe Free's One-to-One service is personalised to meet your own specific needs, and can be delivered in the comfort of your own home, at a convenient venue, via video call or telephone.
This service will help you understand how your past may be affecting you and your parenting. I will coach you to identify and explore your own triggers and symptoms around your children and then teach, guide and support you on learning how to manage them.
In addition, I can support you with developing your parenting skills in areas you identify that you would like assistance with, and also provide ongoing support.
For an informal chat and more information please do not hesitate to contact me.