NEWS

26/08/2020

Video games can give teenagers a blast of joy!

Well, this is hardly world-stopping news, is it?!? 🤔

Read on to find out...

26/08/2020

Trauma in the classroom...

Would you recognise if your child, or a child you know, was actually acting up as a consequence of horrible things they are experiencing, or have experienced (which is all trauma) and they weren't just that labelled 'disruptive child', 'that really weird quiet child' or that child 'known for always being bad'?

26/08/2020

World Mental Health Awareness Day

On this World Mental Health Day give yourself a break and a chance 🤗

26/08/2020

Stress Relievers

One of my hobbies is writing ✍🏻.

As a trauma influenced parent I find it cathartic and therapeutic. I've had pieces published and I'm currently writing a book!

❓ What do you do to help you release your inner thoughts or tension?

26/08/2020

Are you a one-in-five?

❓ Are you a 'one in five' person?
🙋 I am...

 

Today is World Suicide Prevention Awareness Day.

26/08/2020

Exciting times ahead for mental health in Northern Ireland

I was delighted to recently take part in my Advanced Practitioner EFT training with Lightwork NI.

Why? Because we're on a mission to help children and families across NI.

26/08/2020

Kelly Goes Back to School

Are you and the kids ready?

Are you worried that they are scared or really anxious about returning to school and a new unfamiliar world? 

This book can help...

26/08/2020

Overstimulated during Covid-19?

How are you coping during the pandemic?

Do any of these points resonate with you?

26/08/2020

The power of nurturing and persistence

Do we all need persistence in life and parenting?

26/08/2020

Intergenerational Trauma - Say what?!?

Do you know what intergenerational trauma is all about?

Read on to find out...

26/08/2020
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Prince William on parenting

Prince William openly talks about how becoming a parent sparked memories of his mother.

26/08/2020
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Mental Health Awareness Month

To coincide with Mental Health Awareness Month, Breathe NI is offering TEN parents a FREE 45-minute one-to-one session

26/08/2020
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What is Trauma?

The word trauma is becoming more common.

Yet, do you understand what it really is?

Read on to explore...

26/08/2020
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Understanding dysregulation

Five weeks in and how are you coping?

How is family life?

Are you struggling with cabin fever and constant squabbles?

26/08/2020
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Coping with life during lockdown

Five weeks in and how are you coping?

How is family life?

Are you struggling with cabin fever and constant squabbles?

26/08/2020
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COVID-19 and Parenting

Has your behaviour heightened?

Have your symptoms increased?

Tell us how and we'll help you get through this uncertain time.

26/08/2020
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HOMESCHOOLING!

The homeschooling has commenced.

Read here about how we got on today!

26/08/2020

Coronavirus (COVID-19)

Coronavirus (COVID-19) suspends a lot of Breathe NI's core services.

26/08/2020
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Coronavirus and Parental Anxiety

Are you overly worried about your child's health and coronavirus?

Read here how you can manage your anxiety about keeping your child safe.

26/08/2020
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Talking to your children

Talking to your children about why you are behaving how you are can be difficult, emotional and sensitive.

26/08/2020

In shock ~ Delighted ~ Elated

Today I attended the Institute of Directors Women's Leadership Conference as a finalist in their £4k Perfect Pitch Competition.

 

Read about how the day went here.

26/08/2020

Breathe NI delivers its first workshop

Yesterday Breathe NI delivered its first workshop to help parents who were struggling with their parenting as a result of influences from their past.

 2020 by Breathe NI

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