How are you coping during the pandemic?
Do any of these points resonate with you?
Do we all need persistence in life and parenting?
Do you know what intergenerational trauma is all about?
Read on to find out...
Prince William openly talks about how becoming a parent sparked memories of his mother.
To coincide with Mental Health Awareness Month, Breathe NI is offering TEN parents a FREE 45-minute one-to-one session
The word trauma is becoming more common.
Yet, do you understand what it really is?
Read on to explore...
Five weeks in and how are you coping?
How is family life?
Are you struggling with cabin fever and constant squabbles?
Has your behaviour heightened?
Have your symptoms increased?
Tell us how and we'll help you get through this uncertain time.
The homeschooling has commenced.
Read here about how we got on today!
Coronavirus (COVID-19) suspends a lot of Breathe NI's core services.
Are you overly worried about your child's health and coronavirus?
Read here how you can manage your anxiety about keeping your child safe.
Talking to your children about why you are behaving how you are can be difficult, emotional and sensitive.
Today I attended the Institute of Directors Women's Leadership Conference as a finalist in their £4k Perfect Pitch Competition.
Read about how the day went here.
Yesterday Breathe NI delivered its first workshop to help parents who were struggling with their parenting as a result of influences from their past.