Four Feet Therapy
I looked at this infographic this morning and immediately quipped 'yeah, I bet there's thousands, if not millions, in this boat at the moment'.
Do you feel like this?
How do you try to look after yourself?
Be it stealing a quiet five minutes in the bathroom, or spending ten minutes chilling on social media, please remember that it's better than nothing 🤗
Do you have anybody to reach out to or lean on even for a chat, some understanding and support? From others in a similar position? Via telephone or online?
Please do remember that I've formed a new private parent support group you can join at https://www.facebook.com/groups/breathetogetherni
Private, understanding and a little space to get things off your chest and some support. We're all in this together, this pandemic, this life and this parenting journey.
What have you got to lose?
#parentingsupport #parentinghacks #parentinginapandemic #lockdown #wecandothis #tired