Trust the process...
It may seem like a never-ending challenge but it can get better.
I'm nearly three years into my cPTSD stuff and while I've moved forward I still get frustrated at the slow pace it's been taking.
I take comfort in this quote in my impatient moments.
I'm definitely not where I want to be but I know I'm a lot better than where I was over two years ago!
How are things for you?